Opened in Feb 2019, Gold’s Gym Middletown is a 53,000 square foot multi-purpose health club. It’s offering is extensive, with energizing spacious fitness areas throughout the facility and a multitude of classes, programs, and amenities that cater to all ages and all fitness levels. More than a gym, Gold’s Gym Middletown represents fitness, health, and community. It is also the sister gym of Gold’s Gym Newburgh, which was opened in 1986 and currently owned by the same award-winning Gold’s Gym franchisee, the Murphy family, who are also Orange County residents.
Nutrition, both its nutritive value and gastronomic appeal, is the philosophy behind Kitch’n Gardens.
Food must not only be nutritious but delicious as well, nourishing and sustaining the body to function optimally.
Remember, healthy bodies begin with healthy cells, and healthy cells depend on healthy food!