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Hudson Valley Suraya Yoga: Flow State Workshop

October 15, 2023 @ 4:00 pm - 5:30 pm

Find your Flow State with Hudson Valley Suraya Yoga at their Flow State Workshop with Lesley Lotto, Sunday October 15th from 4:00pm to 5:30pm!

“In yoga, “Vyasa” is the ‘Flow State’. During this workshop, we will contemplate this philosophy of the in-between. The doing and the undoing, practice and dispassion. Indifference or the middle path. Expect a strong vinyasa flow to begin, paired with a yin cooldown, and supported to the end through yoga Nidra.”

 

Flow State Workshop

Details

Date:
October 15, 2023
Time:
4:00 pm - 5:30 pm
Event Categories:
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Website:
https://www.hudsonsurayayoga.com/

Venue

3020 NY-207 Suite 106, Campbell Hall, NY 10916
3020 NY-207 Suite 106
Campbell Hall, NY 10916 United States
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Phone
(845) 313-2472
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